Onions are also known asPyaz” or “Kanda” in Hindi,“Vaengayam” in Tamil and “Pyajj or Piyaz” in Bengali. Onions are rich in fiber, biotin, copper, vitamin C, vitamin B1, sulphur, phosphorus, sodium and potassium.

 BENEFITS OF ONIONS –

  • It also contains chromium which controls the blood sugar and reduce inflammation
  • Its antibiotic properties work against head and colon cancers
  • It can prevent several types of cancer including  liver and  prostate
  • A small piece of onion can be used to stop the bleeding through the nose
  • A small piece of onion can cure sleeping disorders                          
  • Onion and tomato juice can remove dark patches or pigments from your skin
  • Onion juice can also cure eye and ear infections
  • Onion juice and coconut oil pack is very effective for hair growth
  • It contains thymoquinone that helps to prevent brain damage
  • Onion juice contains vitamin C, vitamin B1 and vitamin B6 which can cure burnt skin and can heal it very easily
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Image of onion slice by Melinda | Source
  • Onions help in purifying your blood and can keep your skin healthy and glowing
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Image of Onion slice by Map Cycle | Source
  • You can prepare your own fairness face pack by mixing one tablespoon of onion juice, two teaspoon of gram flour and one teaspoon of raw milk. Now mix all these ingredients together until you get a thick and smooth paste. You can also add some more milk if required and apply it all over your face. Leave it on for fifteen to twenty minutes and let it dry. After that wash it off with normal water. This face pack will exfoliate your dead skin cells and brighten your complexion.
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Image of onion by Ruth Hartnup | Source
  • Onion juice is an excellent source to get ride of dark spots and marks. Its rich in antioxidants which remove dirt and all skin impurities. You can prepare a mask by combining one tablespoon of fresh onion juice, one teaspoon of sandalwood powder and yogurt. Mix all them together to make a smooth paste. Now apply it on your face by massaging in a circular motion for 12 to 15 minutes. Do this trice in a week for better result.
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Image of onion by Nana B Agyei | Source
  • The antimicrobial and anti-inflammatory qualities of onion can work as a powerful antiseptic that protects your skin from several bacteria and skin infections. Onion juice can also cure acne and pimples. For this purpose you can prepare a mask by mixing one teaspoon of olive oil, one tablespoon of onion juice and a pinch of turmeric powder. Now apply it all over your face or infected area and leave it on for 10 to 15 minutes and then wash it off with cold water.

 CAUTION 

Onion which provides various health and skin benefits can also has some bad side effects too. Some people may face skin irritation, itching or rashes after applying onion juice on their face. So please have a small test on any part of your skin before any application or use.

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Featured Image by Damian Gadal | Source Flickr

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