Cucumber which is also known as kheera or shosa is a very popular ingredients in our kitchen and diet chart. We can’t even think of our vegetable salads without cucumber. It is rich in fiber and very low in calories. Its cooling and refreshing properties are the most effective ingredients for long lasting beauty regime. It has a high amount of vitamin C, vitamin K, vitamin B1, copper, potassium, manganese, phosphorus and biotin.     

Photo of cucumber by Windell Oskay | Source
Photo of cucumber by Windell Oskay | Source
Photo of cucumber by Max Mallett | Source

Beauty Benefits – 

  1. Cucumber revitalizes our skin
  2. Soothes sun burn
  3. Soothes Puffy Eyes
  4. Refresh our skin
  5. Remove dullness from our skin
  6. Reduce wrinkles
  7. Reduce pimples and marks
  8. Reduce dark circles
  9. Remove excessive oil from our skin
  10. Treats blemishes
Photo of cucumber by Karen and Brad Emerson | Source
Photo of cucumber by Karen and Brad Emerson | Source

Hair Benefits – 

  1. Reduce hair fall
  2. Provides shiny and silky hair
  3. Stimulates hair growth
  4. Reduce massive hair damage
  5. Reduces dandruff
Image author - Candace Nast | Source
Image author – Candace Nast | Source

Cucumber Conditioning Treatment – As we know cucumber is high in vitamin A, vitamin B, silica and sulfur which are the excellent source for promoting hair growth and preventing hair damage.

Method – We need 1/2 cup of cucumber juice, 1 teaspoon of coconut oil, 1 teaspoon of avocado oil, 3 vitamin E capsule, 5 drops of your favorite conditioner and then blend all the ingredients until it forms a thick and smooth paste. Now apply the mixture to your scalp and leave it on for 30 minutes then wash it off using a mild shampoo.

Image by tommerton2010 | Source
Image by tommerton2010 | Source

Skin Benefits – One of the most wonderful skin benefits of cucumber is, it revitalizing our skin and best for calming and refreshing our skin. It resolves many skin problems and gives you a very healthy and glowing skin. Cucumber can also be used as a toner and reduce oiliness from skin.

Photo of cucumber by david_17in | Source
Photo of cucumber by david_17in | Source

Method – 

  • First of all peel a small sized cucumber
  • Put the cucumber pieces in a blender and make a thick paste
  • Now take two teaspoon of that paste
  • Add one teaspoon of honey and one teaspoon of yogurt
  • Now mix them well.
  • Apply it to your face and let it dry for 15-20 minutes.
  • Now wash it off with normal water.
  • Do this twice in a week for better result.

I hope you guys will like these benefits of cucumber for skin and hair and please subscribe rongoshare for more.

Featured image of Cucumber slices by  Stacy Spensley | Source


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