Hello Ladies! As we all know the beauty of a girl and women lies into the appearance of her long and thick hair. It’s very normal that we all dream to have shiny and long hair but unfortunately hair fall become the worst nightmare that anyone can have ever. Severe hair fall can reduce our confidence because it’s really painful to lose hair on a daily basis and it’s quite normal to be worried.

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Here I am going to point out some basic reason of hair fall.

So, let’s check these out –

  1. Washing your hair very often can be a reason of hair fall
  2. Hormonal imbalance can be a cause of hair fall
  3. Hair color can be very damaging for your hair and cause of baldness
  4. Straightening your hair too often can be harmful and cause of severe hair fall
  5. Brushing your hair too much can make them frizzy and increase hair fall
  6. Physical illness and mental stress can be the cause of hair fall
  7. Any kind of scalp illness and viral infection can be the cause of hair fall
  8. Excessive heat,styling,shampooing,coloring and applying huge chemicals to your hair can be very harmful for your hair
Source flickr - by Janels Katlaps
Source flickr – by Janels Katlaps

Drugs that may increase hair fall –

  1. Diet Pills
  2. Aspirin
  3. Birth control pills
  4. Anticoagulants
  5. Cholesterol medicines etc.

Here are 5 simple and effective natural remedies which will reduce hair fall and helps to grow healthy hair as long as possible.

Onion Juice – This simple remedy might not seems interesting to you but it has been the most successful treatment for hair fall. Onion juice is rich in sulfur which improves blood circulation to our skin and reduce hair fall.

Method – First of all peel the onion and chop it into pieces. Then extract the juice with a blender or greater and massage the juice into your scalp. Leave it for 20- 25 min (longer if you can tolerate the smell because longer is better) then wash it off using a mild shampoo. Do this method thrice in a week for better result.

Pic source flickr - by darwin Bell
source flickr – by darwin Bell

Increase Vitamins and Minerals – In order to reduce hair fall you need to have proper vitamins and minerals to your body. Vitamin E,vitamin C,vitamin B12 encourages blood circulation and provide oxygen which will help to increase blood vessels and reduce hair fall. Minerals such as iron,zinc and calcium will increase hair growth.

source flickr- by Olearys
source flickr– by Olearys

Change your Hair Style – Your hair style and the way you tied up your hair can be the cause of severe hair fall and significant hair damage. To prevent hair fall try to do different hair styles and avoid wearing braids,hair extensions because these will pull on the hair and can cause to breakage and damage as well.

Source flikr by Betsy Jons
Source flickr by Betsy Jons

Oil Massages – Oil scalp massage will help to improve blood circulation,stimulates the hair growth and increase blood flow. You need to take some hot oil treatment twice in a week, which will reduce hair fall and hair damage. You can also mix 2 teaspoon of olive oil,almond or avocado oil,castor oil and 2 drops of rosemary and apply it on your scalp. Leave it for 1 hour and then wash it off using a mild shampoo.

Portrait of young beautiful woman with extra long glossy hair
source flickr -by Richard foster

Egg Therapy – Eggs are an excellent source of protein,vitamin D,vitamin B 12,zinc,copper, iron etc. In order to reduce hair fall you need to do a regular massage with egg and oil on scalp which helps to reduce hair fall and increase hair growth.

Method- Take one egg yolks and add 2 teaspoon of olive oil,1 teaspoon of coconut oil, 1 teaspoon of avocado oil and then mix them well. Now apply the mixture on your scalp and leave it for 30 minutes (longer if you can). Then shampoo your hair with a mild shampoo as usual. Repeat this process twice in a month.

source flickr - by 16:9clue
source flickr – by 16:9clue

I hope you guys will like these remedies to stop hair falls and please practice them as mentioned for better result.

Featured photo by Nhtindia

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